top of page
Image by Providence Doucet




Transitioning from childhood into adolescence can be a rocky road as it entails so many changes - physical, emotional and social. There is no need for this strange but wonderful phase to be navigated alone. My skills groups are aimed at equipping teenage girls with lots of self-knowledge and practical skills to embark on this journey with grace, acceptance and empathy. 

Skills groups are run over a course of 6 weeks with one session of an hour per week. It also includes a parent session at the end. 

The following age groups are welcome:

  • Grade 7 and 8 girls

  • Grade 9 and 10 girls

  • Grade 11 and 12 girls

More information will be posted on social media regarding enrollment and dates of the skills groups. 

Image by Perry Grone
bottom of page